Pilates: Equipment Class

ID : 79455   
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Learn the Pilates classical method in the exact way that was developed and intended by Joseph Pilates. In this course you will learn the Pilates method of body conditioning as a system. We will work on the reformer, cadillac, chairs, and barrels. The repertoire of exercises strengthens and stretches the whole body creating postural awareness, while stabilizing the spine by engaging the "Powerhouse." The exercises provide a challenge on all planes of body movement and against the resistance of the springs. This class is limited to 5 students.

Class Details

8 Sessions
Weekly - Mon

Location
Shedden Pilates

Instructor
Mariana Shedden 

Notice
Please read: UNM Tuition Remission eligible under Health and Fitness.

Tuition: 

$300.00


Registration Closes On
Monday, March 27, 2017 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/27/2017 - 5/15/2017 Weekly - Mon 2:00 PM - 3:30 PM Albuquerque, Shedden Pilates  Map, Room: Pilates Room Mariana Shedden 

Other Class Offerings

Pilates: Equipment Class
ID: 79456

03/29/17 - 05/17/17
Weekly - Wed
8 sessions.

Location
Shedden Pilates

Instructor
Mariana Shedden