Yoga: Restore and Renew

ID : 79567   
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Take a vacation from your busy life and nurture body, mind, and spirit in this restorative yoga class. It’s especially helpful if you suffer from: stress, insomnia, chronic pain, depression, recent surgery, or injury. You’ll practice breath awareness in fully supported yoga poses. As tension dissolves, you’ll feel refreshed. And as your body learns deep relaxation, your mind will become still. 

Class Details

8 Sessions
Weekly - Sun

Location
High Desert Yoga - Nob Hill

Instructor
Avery Janeczek Kalapa 

Notice
Please read:UNM Tuition Remission eligible under Health and Fitness

Tuition: 

$105.00


Registration Closes On
Sunday, January 22, 2017 @ 11:59 PM

Schedule Information

Date(s)
Class Days
Times
Location
Instructor(s)
1/22/2017 - 3/12/2017
Weekly -Sun
11:15 AM - 12:45 PM

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