The Nia Technique

ID : 79666   
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The Nia Technique is a blend of martial arts, dance, and body integration therapies and is adaptable to any fitness level. Done in bare feet, our dance relaxes the body and increases strength, stamina, and flexibility. Simple choreography and beautiful music encourage new, expressive ways of moving while visualizations and focus on sensation create grace and greater self-awareness. 

Class Details

8 Sessions
Weekly - Mon

Location
Healing Gate

Instructor
Kathleen Fuchs 

Notice
Please read:UNM Tuition Remission eligible under Health & Fitness.

Tuition: 

$95.00


Registration Closes On
Monday, January 23, 2017 @ 12:00 AM

Schedule Information

Date(s)
Class Days
Times
Location
Instructor(s)
1/23/2017 - 3/13/2017
Weekly - Mon
5:30 PM - 6:30 PM

Other Class Offerings

The Nia Technique
ID: 79665

04/03/17 - 05/22/17
Weekly - Mon
8 sessions.

Location
Healing Gate

Instructor
Kathleen Fuchs

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