The Nia Technique

ID : 80960   
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The Nia Technique is a blend of martial arts, dance, and body integration therapies and is adaptable to any fitness level. Done in bare feet, our dance relaxes the body and increases strength, stamina, and flexibility. Simple choreography and beautiful music encourage new, expressive ways of moving while visualizations and focus on sensation create grace and greater self-awareness. 
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Class Details

10 Sessions
Weekly - Mon

Location
Healing Gate

Instructor
Kathleen Fuchs 

 

Notice

Please read:  UNM Tuition Remission eligible under Health & Fitness.

Tuition: 

$105.00


Registration Closes On
Monday, June 12, 2017 @ 11:59 PM

Schedule Information

Skip dates: (No class on 07/03/2017, 07/04/2017, 07/04/2017)

Date(s) Class Days Times Location Instructor(s)
6/12/2017 - 8/21/2017 Weekly - Mon 5:30 PM - 6:30 PM Albuquerque, Healing Gate  Map, Room: Main Kathleen Fuchs 

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