Yoga: Sunrise Practice

ID : 81209   
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Wake up your body and start the day feeling energized with sunrise yoga. In this class for all skill levels, you’ll: practice going inward, connect with your breath, lengthen your spine, warm up your muscles, and open your joints. You’ll get an introduction to back bends and inversions, and build energy, strength, and stamina while exploring healthy alignment in standing poses. 
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Class Details

8 Sessions
Weekly - Tue

Location
High Desert Yoga - Nob Hill

Instructor
Nishtha Jane Kappy 

 

Notice

Please read:  UNM Tuition Remission eligible under Health and Fitness.

Tuition: 

$125.00


Registration Closes On
Tuesday, June 20, 2017 @ 11:59 PM

Schedule Information

Skip dates: (No class on 07/04/2017)

Date(s) Class Days Times Location Instructor(s)
6/20/2017 - 8/15/2017 Weekly - Tue 6:30 AM - 8:00 AM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Nishtha Jane Kappy