Yoga for Folks Over Fifty: Gentle Beginner

ID : 81218   
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Join us and explore the wonders and benefits of Yoga practice. This class series is geared to the older beginner or those dealing with painful knees or feet, arthritis, osteoporosis, issues of balance or the proverbial midlife crisis. You will learn to use commonly available props and modified yoga postures to address these conditions and bring more awareness, vitality and relaxation into your life.

Class Details

7 Sessions
Weekly - Tue

High Desert Yoga - Nob Hill

Nishtha Jane Kappy 

Please read: UNM Tuition Remission eligible under Health and Fitness.



Registration Closes On
Tuesday, June 20, 2017 @ 11:59 PM

Schedule Information

Skip dates: (No class on 07/04/2017)

Date(s) Class Days Times Location Instructor(s)
6/20/2017 - 8/8/2017 Weekly - Tue 4:00 PM - 5:15 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Nishtha Jane Kappy 

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