Yoga: Restore and Renew

ID : 81245   
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Take a vacation from your busy life and nurture body, mind, and spirit in this restorative yoga class. It’s especially helpful if you suffer from: stress, insomnia, chronic pain, depression, recent surgery, or injury. You’ll practice breath awareness in fully supported yoga poses. As tension dissolves, you’ll feel refreshed. And as your body learns deep relaxation, your mind will become still. 

Class Details

8 Sessions
Weekly - Sun

High Desert Yoga - Nob Hill

Avery Janeczek Kalapa 

Please read: UNM Tuition Remission eligible under Health and Fitness



Registration Closes On
Sunday, June 11, 2017 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/11/2017 - 7/30/2017 Weekly -Sun 11:15 AM - 12:45 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Avery Janeczek Kalapa 

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Call 505-277-0077 to register
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