Diminish Your Stress

ID : 81857   
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Come and enjoy learning the nuts and bolts to diminish and manage stress. This class is experiential and enjoyable. No theories. Learn practical approaches and easy techniques. Simple changes diminish and eliminate stress. Learn how to give yourself energy rather than letting stress zap energy. Prepare now to enjoy the winter holidays and season.

Class Details

1 Sessions
Weekly - Tue

Location
CE South Building

Instructor
Rita Herther 

 

Notice

Please read:  UNM Tuition Remission eligible under Personal Enrichment.

Tuition: 

$45.00


Registration Closes On
Tuesday, November 14, 2017 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/14/2017 - 11/14/2017 Weekly - Tue 1:30 PM - 4:30 PM Albuquerque, CE South Building  Map, Room: 105 Rita Herther 

Other Class Offerings

Diminish Your Stress
ID: 80955

07/12/17 - 07/12/17
Weekly - Wed
1 session

Location
CE South Building

Instructor
Rita Herther

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