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Diminish Your Stress

ID : 81857   
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Come and enjoy learning the nuts and bolts to diminish and manage stress. This class is experiential and enjoyable. No theories. Learn practical approaches and easy techniques. Simple changes diminish and eliminate stress. Learn how to give yourself energy rather than letting stress zap energy. Prepare now to enjoy the winter holidays and season.

Class Details

1 Sessions
Weekly - Tue

CE South Building

Rita Herther 



Please read:  UNM Tuition Remission eligible under Personal Enrichment.



Registration Closes On
Tuesday, November 14, 2017 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/14/2017 - 11/14/2017 Weekly - Tue 1:30 PM - 4:30 PM Albuquerque, CE South Building  Map, Room: 105 Rita Herther 

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