Yoga Basics: Level 1

ID : 81915   
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Ready to start yoga but don’t know where to begin? This is the class for you. It covers the fundamental postures and emphasizes proper alignment and attention to the breath. The goal is to help you create stability, strength, and flexibility in your body in a safe and gentle way as you learn yoga.  

Class Details

5 Sessions
Weekly - Sat

High Desert Yoga - Nob Hill

Nishtha Jane Kappy 



Please read:  UNM Tuition Remission eligible under Health and Fitness.



Registration Closes On
Saturday, November 4, 2017 @ 11:59 PM

Schedule Information

Skip dates: (No class on 12/09/2017)

Date(s) Class Days Times Location Instructor(s)
11/4/2017 - 12/9/2017 Weekly - Sat 11:15 AM - 12:30 PM Albuquerque, High Desert Yoga - Nob Hill  Map Nishtha Jane Kappy 

Other Class Offerings

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Weekly - Sun
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Yoga Basics: Level 1
ID: 81252

06/17/17 - 08/05/17
Weekly - Sat
8 sessions.

Call 505-277-0077 to register
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