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Yoga for Aging Gracefully

ID : 81921   
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You can’t stop the hands of time, but you can have an effect on how gravity and life’s pressures make an impression on your body. In this class, you’ll learn how reversing the blood flow can reverse the chronic downward pull and foster vibrant health. You’ll use props and hanging ropes to make poses safe and accessible and practice meditation. 

Class Details

6 Sessions
Weekly - Wed

High Desert Yoga - Nob Hill

Alisa Hewitt 



Please read:  UNM Tuition Remission eligible under Health and Fitness.



Registration Closes On
Wednesday, November 1, 2017 @ 11:59 PM

Schedule Information

Skip dates: (No class on 11/22/2017)

Date(s) Class Days Times Location Instructor(s)
11/1/2017 - 12/13/2017 Weekly - Wed 6:00 PM - 7:30 PM Albuquerque, High Desert Yoga - Nob Hill  Map Alisa Hewitt 

Other Class Offerings

Yoga for Aging Gracefully
ID: 81918

09/11/17 - 10/23/17
Weekly - Mon
7 sessions.

Call 505-277-0077 to register
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Yoga for Aging Gracefully
ID: 81919

10/30/17 - 12/11/17
Weekly - Mon
7 sessions.