Yoga for Folks Over Fifty: Chair-Based

ID : 82266   
« back to classes page
Find your healthiest spine and posture in seated and supported standing poses. This extra-gentle class offers adapted poses for those who have difficulty getting down to or up from the floor. Come and explore your ability to gently revitalize and relax your body/mind with awareness and breath!
Call 505-277-0077 to register Send to Friend » Request More Info » Checkout »

Class Details

6 Sessions
Weekly - Fri

Location
High Desert Yoga - Nob Hill

Instructor
Stefa Zawerucha 

 

Notice

Please read:  UNM Tuition Remission eligible under Health and Fitness.

Tuition: 

$80.00


Registration Closes On
Friday, September 8, 2017 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/8/2017 - 10/13/2017 Weekly - Fri 2:15 PM - 3:30 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Stefa Zawerucha 

Other Class Offerings

Yoga for Folks Over Fifty: Chair-Based
ID: 82267

11/03/17 - 12/15/17
Weekly - Fri
6 sessions.