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Yoga for Folks Over Fifty: Chair-Based

ID : 82876   
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Find your healthiest spine and posture in seated and supported standing poses. This extra-gentle class offers adapted poses for those who have difficulty getting down to or up from the floor. Come and explore your ability to gently revitalize and relax your body/mind with awareness and breath!

Class Details

8 Sessions
Weekly - Fri

Location
High Desert Yoga - Nob Hill

Instructor
Stefa Zawerucha 

 

Notice

Please read:  UNM Tuition Remission eligible under Health and Fitness.

Tuition: 

$80.00


Registration Closes On
Friday, January 19, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/19/2018 - 3/9/2018 Weekly - Fri 2:15 PM - 3:30 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Stefa Zawerucha