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Yoga: Sunrise Practice

ID : 82882   
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Wake up your body and start the day feeling energized with sunrise yoga. In this class for all skill levels, you’ll: practice going inward, connect with your breath, lengthen your spine, warm up your muscles, and open your joints. You’ll get an introduction to back bends and inversions, and build energy, strength, and stamina while exploring healthy alignment in standing poses. 
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Class Details

8 Sessions
Weekly - Tue

High Desert Yoga - Nob Hill

Nishtha Jane Kappy 



Please read:  UNM Tuition Remission eligible under Health and Fitness.



Registration Closes On
Tuesday, January 16, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/16/2018 - 3/6/2018 Weekly - Tue 6:30 AM - 8:00 AM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Nishtha Jane Kappy 

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