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Yoga for Folks Over Fifty: Intermediate

ID : 82900   
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For active elders, this class emphasizes proper alignment of the spine. You will learn standing, strengthening and balance poses with modifications that work for your body. This practice warms up the muscles, opens the joints and builds energy, strength and stamina while inviting greater awareness of your body, mind and breath.

Class Details

8 Sessions
Weekly - Mon

High Desert Yoga - Nob Hill

Stefa Zawerucha 



Please read:  UNM Tuition Remission eligible under Health and Fitness.



Registration Closes On
Monday, April 2, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
4/2/2018 - 5/21/2018 Weekly - Mon 2:15 PM - 3:30 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Stefa Zawerucha 

Other Class Offerings

Yoga for Folks Over Fifty: Intermediate
ID: 82902

03/29/18 - 05/17/18
Weekly - Thu
8 sessions.