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Yoga: Restore and Renew

ID : 84630   
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Take a vacation from your busy life and nurture body, mind, and spirit in this restorative yoga class. It’s especially helpful if you suffer from: stress, insomnia, chronic pain, depression, recent surgery, or injury. You’ll practice breath awareness in fully supported yoga poses. As tension dissolves, you’ll feel refreshed. And as your body learns deep relaxation, your mind will become still. 
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Class Details

10 Sessions
Weekly - Sun

Location
High Desert Yoga - Nob Hill

Instructor
Avery Janeczek Kalapa 

 

Notice

Please read:  UNM Tuition Remission eligible under Health and Fitness

Tuition: 

$105.00


Registration Closes On
Sunday, June 3, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/3/2018 - 8/5/2018 Weekly -Sun 11:15 AM - 12:45 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Avery Janeczek Kalapa