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Exploring Mind Practices: Natural relief for stress and anxiety

ID : 84728   
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The course proposes to help participants deal with their daily life stresses using self help techniques from the discipline of Psychology. Techniques  such as guided visulizations, self awareness, emotional release, breathing and meditation will be practiced during the sessions.
This course is meant for all those who are interested.

Class Details

4 Sessions
Weekly - Wed

CE South Building

Swasti Vohra 



Registration Closes On
Wednesday, September 5, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/5/2018 - 9/26/2018 Weekly - Wed 2:30 PM - 4:30 PM Albuquerque, CE South Building  Map, Room: 107 Swasti Vohra