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Strength Training for Vitality

ID : 85142   
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Building strength is a great way to get more energy and tap into the fountain of youth whatever your current fitness state! In this course, strength, core and cardio exercises are combined in circuits, a proven way to maximize fitness and keep your body and mind from getting complacent. You’ll practice exercises for muscular endurance, definition and power – and don’t worry, there are always options! Classes are held in a private studio and kept small so you get personalized attention without the distractions of a big gym. All levels are welcome, with an emphasis on combining fitness and fun.

Class Details

6 Sessions
Weekly - Mon

Location
Body Positive Personal Training

Instructor
Ingrid Wentzel 

 

Notice

Please read:  UNM Tuition Remission eligible under Health & Fitness.

Tuition: 

$90.00


Registration Closes On
Monday, July 23, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
7/23/2018 - 8/27/2018 Weekly - Mon 6:00 PM - 7:00 PM Albuquerque, Body Positive Personal Training  Map, Room: Studio Ingrid Wentzel 

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