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Strength Training for Vitality

ID : 85233   
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Get a great workout that’s different each time, exercising with a small group of like-minded friends! If you don’t love the gym but you want to be stronger, fitter and healthier then this is the class for you. Using weights, bands, balls and more, you’ll get strength, cardio and stretching all in one. Classes are small and held in a cozy, well equipped studio. Your instructor, Ingrid Wentzel, will coach and challenge you, but always provide options to accommodate a range of skills and abilities. Ingrid has been a personal trainer for over 20 years and specializes in adult fitness for real bodies.

Class Details

13 Sessions
Weekly - Mon, Thu

Body Positive Personal Training

Ingrid Wentzel 



Please read:  UNM Tuition Remission eligible under Health & Fitness.



Registration Closes On
Monday, October 29, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 11/22/2018)

Date(s) Class Days Times Location Instructor(s)
10/29/2018 - 12/13/2018 Weekly - Mon, Thu 6:00 PM - 7:00 PM Albuquerque, Body Positive Personal Training  Map, Room: Studio Ingrid Wentzel 

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Strength Training for Vitality
ID: 85234

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ID: 84721

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