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The Runner’s Mind: Part II – Tiger Running:  Confidence & Full-Heartedness

ID : 85240   
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Learn the foundational principles of running and meditation from physical to mental preparedness. In the Tiger phase, we focus on being mindful - of our breath, posture, thoughts, feelings, and the attitude we bring to our activity. You get an intimate look at your own mind - its strengths and weaknesses.

Class Details

6 Sessions
Weekly - Sat

Location
Institute of Community Wellness and Athletics

Instructor
Jessica Stallings Smith MS, CSCS, USAW 

 

Notice

Please read:  UNM Tuition Remission Eligible under Health & Fitness

Tuition: 

$145.00


Registration Closes On
Saturday, October 27, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
10/27/2018 - 12/1/2018 Weekly - Sat 10:00 AM - 11:00 AM Albuquerque, Institute of Community Wellness and Athletics  Map Jessica Stallings Smith MS, CSCS, USAW 

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