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Mindful Yoga and Meditation

ID : 85261   
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Gentle yoga postures emphasizing alignment are combined with breath and body awareness, meditation and relaxation. Let's explore together, focusing on the present moment and developing skill in concentrating and steadying the mind so that we can be more attentive, more aware and more centered. A way of practice that can help us see our bodies, hearts and minds more clearly, while cultivating kindness and compassion within.

Class Details

6 Sessions
Weekly - Wed

Location
High Desert Yoga - Nob Hill

Instructor
Julie Pacheco 

 

Notice

Please read:  UNM Tuition Remission eligible under Health and Fitness.All High Desert Yoga classes tuitions have been increase. This increase is effective 8/13/2018. The new tuition is correct for registration. No Discounts offered for High Desert Yoga classes

Tuition: 

$108.00


Registration Closes On
Wednesday, November 7, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
11/7/2018 - 12/12/2018 Weekly - Wed 6:00 PM - 7:30 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Julie Pacheco 

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