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Yoga for Folks Over Fifty: Gentle Beginner

ID : 85266   
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Join us and explore the wonders and benefits of Yoga practice. This class series is geared to the older beginner or those dealing with painful knees or feet, arthritis, osteoporosis, issues of balance or the proverbial midlife crisis. You will learn to use commonly available props and modified yoga postures to address these conditions and bring more awareness, vitality and relaxation into your life.

Class Details

4 Sessions
Weekly - Mon

Location
High Desert Yoga - Nob Hill

Instructor
Stefa Zawerucha 

 

Notice

Please read:  UNM Tuition Remission eligible under Health and Fitness.

Tuition: 

$85.00


Registration Closes On
Monday, September 10, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
9/10/2018 - 10/1/2018 Weekly - Mon 2:15 PM - 3:30 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Stefa Zawerucha 

Other Class Offerings

Yoga for Folks Over Fifty: Gentle Beginner
ID: 84307

06/05/18 - 07/10/18
Weekly - Tue
6 sessions.