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Yoga for Folks Over Fifty: Chair-Based

ID : 85300   
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Find your healthiest spine and posture in seated and supported standing poses. This extra-gentle class offers adapted poses for those who have difficulty getting down to or up from the floor. Come and explore your ability to gently revitalize and relax your body/mind with awareness and breath!

Class Details

4 Sessions
Weekly - Fri

Location
High Desert Yoga - Nob Hill

Instructor
Stefa Zawerucha 

 

Notice

Please read:  UNM Tuition Remission eligible under Health and Fitness.All High Desert Yoga classes tuitions have been increase. This increase is effective 8/13/2018. The new tuition is correct for registration. No Discounts offered for High Desert Yoga classes

Tuition: 

$80.00


Registration Closes On
Friday, November 2, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 11/23/2018)

Date(s) Class Days Times Location Instructor(s)
11/2/2018 - 11/30/2018 Weekly - Fri 1:30 PM - 2:45 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio Stefa Zawerucha 

Other Class Offerings

Yoga for Folks Over Fifty: Chair-Based
ID: 85299

09/07/18 - 09/28/18
Weekly - Fri
4 sessions.