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Strength Training for Vitality

ID : 85362   
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Building strength is a great way to get more energy and tap into the fountain of youth whatever your current fitness state! In this course, strength, core and cardio exercises are combined in circuits, a proven way to maximize fitness and keep your body and mind from getting complacent. You’ll practice exercises for muscular endurance, definition and power – and don’t worry, there are always options! Classes are held in a private studio and kept small so you get personalized attention without the distractions of a big gym. All levels are welcome, with an emphasis on combining fitness and fun.

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Class Details

6 Sessions
Weekly - Thu

Body Positive Personal Training

Ingrid Wentzel 



Please read:  UNM Tuition Remission eligible under Health & Fitness.



Registration Closes On
Thursday, June 7, 2018 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
6/7/2018 - 7/12/2018 Weekly - Thu 6:00 PM - 7:00 PM Albuquerque, Body Positive Personal Training  Map, Room: Studio Ingrid Wentzel 

Other Class Offerings

Strength Training for Vitality
ID: 85141

06/11/18 - 07/16/18
Weekly - Mon
6 sessions.

Call 505-277-0077 to register
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Strength Training for Vitality
ID: 85144

07/19/18 - 08/23/18
Weekly - Thu
6 sessions.

Strength Training for Vitality
ID: 85142

07/23/18 - 08/27/18
Weekly - Mon
6 sessions.