Are you struggling to cut back on sugar? Learn about the hazards of including sugar in your diet, why we love it so much and why it’s so hard to stop eating it. Studies show that sugar consumption contributes to many chronic illnesses and conditions, from fatigue and frequent colds and flus to diabetes, obesity and cancer. By reducing or eliminating processed sugars in your diet, you will be doing yourself and your loved ones a great favor. Explore safe alternations and mental strategies for making lasting changes. Find support for reducing your sugar consumption whether it’s for medical reasons, to lose weight, to feel better, or to get out from under your sugar addiction.