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Nia Technique

ID : 85805   
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The Nia Technique is a blend of martial arts, dance, and body integration therapies and is adaptable to any fitness level. Done in bare feet, our dance relaxes the body and increases strength, stamina, and flexibility. Simple choreography and beautiful music encourage new, expressive ways of moving while visualizations create grace and greater self-awareness. 

Class Details

8 Sessions
Weekly - Mon

Location
Healing Gate

Instructor
Kathleen Fuchs 

 

Notice

Please read:  UNM Tuition Remission eligible under Health & Fitness.

Tuition: 

$105.00


Registration Closes On
Monday, January 28, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/28/2019 - 3/18/2019 Weekly - Mon 5:30 PM - 6:30 PM Albuquerque, Healing Gate  Map, Room: Main Kathleen Fuchs 

Other Class Offerings

Nia Technique
ID: 85384

10/08/18 - 12/10/18
Weekly - Mon
10 sessions.

Location
Healing Gate

Instructor
Kathleen Fuchs

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