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S.E.E.D. Meditation: Introduction

ID : 85809   
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Do you want to learn to meditate, but don't exactly know how to start? Join us and discover S.E.E.D., Simple, Easy, Every, Day meditation. Learn the basics of successful meditation, what meditation is, experiences you might have, the five essentials of a successful practice, and the many benefits that will unfold for you when you practice. Note: CEU’s may be available for health care practitioners. An $8 book and material fee is due to the instructor at the first class.

Class Details

5 Sessions
Weekly - Thu

Garfield Middle School

Sharen Kimmet 



Please read:  Tuition Remission eligible under Personal Enrichment. March 14 will be a skip date. Class will end on April 11, 2019.



Registration Closes On
Thursday, March 7, 2019 @ 11:59 PM

Schedule Information

Skip dates: (No class on 03/14/2019)

Date(s) Class Days Times Location Instructor(s)
3/7/2019 - 4/11/2019 Weekly - Thu 6:00 PM - 7:00 PM Albuquerque, Garfield Middle School  Map, Room: A-2 Sharen Kimmet