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Exploring Mind Practices: Understanding Your Character Strengths.

ID : 86081   
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Everyone has their unique character strengths which are built on a framework of thoughts, feelings and behaviors. The field of Positive Psychology has been developing the language and power of character strengths to enhance well-being and improve relationships. Spotting strengths will start you on the path to being your best self. Develop strength spotting skills; use those strengths across domains; set strength based goals; and boost awareness of a meaningful and engaged life.

Class Details

4 Sessions
Weekly - Mon

CE South Building

Swasti Vohra 



Registration Closes On
Monday, September 24, 2018 @ 11:59 PM

Schedule Information

Skip dates: (No class on 10/08/2018)

Date(s) Class Days Times Location Instructor(s)
9/24/2018 - 10/22/2018 Weekly - Mon 3:00 PM - 5:00 PM Albuquerque, CE South Building  Map, Room: 204 Swasti Vohra