Skip to main content

Mindfulness-Based Stress Reduction (MBSR) Orientation

ID : 86166   
« back to classes page
Become acquainted with the practice of mindfulness meditation as developed by Jon Kabat-Zinn for his Stress Reduction Clinic at the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School. Learn how this secular, scientific, evidence-based practice has become so widely accepted in medicine, and discover how it can positively affect the quality of your everyday life. This orientation is required for all MBSR class participants.

Class Details

1 Sessions
Weekly - Mon

Location
CE South Building

Instructor
Caroline Orcutt, MA 

 

Notice

Please read:  This is an information session for the Mindfulness-based Stress Reduction 8-week course. Everyone is welcome. No permission or prior knowledge is required.

Tuition: 

$0.00


Registration Closes On
Monday, January 28, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/28/2019 - 1/28/2019 Weekly - Mon 6:00 PM - 7:30 PM Albuquerque, CE South Building  Map, Room: 107 Caroline Orcutt, MA 

You may also be interested in these classes