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Dealing with Stressful and Traumatic Events

ID : 86202   
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This course will teach simple, powerful, evidence-based approaches to assist participants in their recovery from stressful and traumatic events.  These events might include serious physical illness, physical or sexual assault, divorce, automobile accident, death of a loved one and financial losses.  The presenters will teach integrative trauma recovery skills that address both the physical and the psychological aftereffects of stressful and traumatic experience.  Drawn from cutting-edge cognitive-behavioral therapy [CBT] and Kundalini yoga practices that target trauma symptoms, these tools have already helped hundreds of workshop participants reduce or eliminate post-traumatic suffering and move forward into peaceful, joyful, productive lives.

NOTE: Recommended textbook: Reclaiming Life After Trauma by Daniel Mintie [ISBN 10: 1620556340]. Class will include yoga movements, please bring mat or large towel for floor activities.

Class Details

1 Sessions
Weekly - Sat

Location
CE South Building

Instructor
Julie Staples, Ph.D. 

Tuition: 

$225.00


Registration Closes On
Saturday, March 2, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
3/2/2019 - 3/2/2019 Weekly - Sat 9:00 AM - 4:00 PM Albuquerque, CE South Building  Map, Room: 106 Julie Staples, Ph.D.