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Yoga: Restore and Renew

ID : 86615   
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Take a vacation from your busy life and nurture body, mind, and spirit in this restorative yoga class. It’s especially helpful if you suffer from: stress, insomnia, chronic pain, depression, recent surgery, or injury. You’ll practice breath awareness in fully supported yoga poses. As tension dissolves, you’ll feel refreshed. And as your body learns deep relaxation, your mind will become still. 
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Class Details

7 Sessions
Weekly - Sun

High Desert Yoga - Nob Hill

High Desert Yoga 



Please read:  UNM Tuition Remission eligible under Health and Fitness. No discounts offered for High Desert Yoga classes.



Registration Closes On
Sunday, January 13, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
1/13/2019 - 2/24/2019 Weekly -Sun 11:15 AM - 12:45 PM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio High Desert Yoga 

Other Class Offerings

Yoga: Restore and Renew
ID: 86616

03/03/19 - 04/14/19
Weekly - Sun
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Yoga: Restore and Renew Week
ID: 86617

04/21/19 - 04/26/19
Weekly - Sun, Mon, Tue, Wed, Thu, Fri
6 sessions.