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Yoga for Aging Gracefully

ID : 86636   
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You can’t stop the hands of time, but you can have an effect on how gravity and life’s pressures make an impression on your body. In this class, you’ll learn how reversing the blood flow can reverse the chronic downward pull and foster vibrant health. You’ll use props and hanging ropes to make poses safe and accessible and practice meditation. 

Instructor: Zoreh Afsarz Adeh

Class Details

7 Sessions
Weekly - Mon

High Desert Yoga - Nob Hill

High Desert Yoga 



Please read:  UNM Tuition Remission eligible under Health and Fitness. No discounts offered for High Desert Yoga classes.



Registration Closes On
Monday, February 25, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/25/2019 - 4/8/2019 Weekly - Mon 9:30 AM - 11:00 AM Albuquerque, High Desert Yoga - Nob Hill  Map, Room: Studio High Desert Yoga 

Other Class Offerings

Yoga for Aging Gracefully
ID: 86637

04/15/19 - 06/03/19
Weekly - Mon
7 sessions.