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Bringing Yoga to the Classroom

ID : 86645   
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Developing strength and good physical postures builds confidence. A child's awareness of others & the world starts with a playful spirit. Harvard Medical School research tells us that school age children (ages 6-12) participating in yoga have shown to improve both physical and mental health. This three hour workshop for parents or teachers of Elementary school age children will teach movement and mindful attention for a practice of yoga with children.

Teachers and parents will learn the primary standing, seated and relaxation techniques that are appropriate for young children, sequences to start the day & games that incorporate mindfulness.

NOTE: No yoga experience is required. Bring a yoga mat, props and towel or blanket.

Class Details

1 Sessions
Weekly - Wed

Location
CE South Building

Instructor
Julie Pacheco 

 

Notice

Please read:  UNM Tuition Remission Eligible under Personal Enrichment

Tuition: 

$45.00


Registration Closes On
Wednesday, February 20, 2019 @ 11:59 PM

Schedule Information

Date(s) Class Days Times Location Instructor(s)
2/20/2019 - 2/20/2019 Weekly - Wed 3:00 PM - 6:00 PM Albuquerque, CE South Building  Map, Room: 205 Julie Pacheco 

Other Class Offerings

Bringing Yoga to the Classroom
ID: 86647

04/10/19 - 04/24/19
Weekly - Wed
3 sessions.

Location
CE South Building

Instructor
Julie Pacheco