This class is designed to accommodate the needs of those ready for the next chapter of yoga in their lives; ideal for those aged 50-70. While prior yoga experience is required, this class is for all levels of yoga practitioners. Some may come to learn to deepen their pose and stay longer, while those perhaps seeking a gentler approach are encouraged to release the pose earlier. If this class sounds like what you’ve been looking for in a yoga class lately, sign up today as space is limited.
Gloria currently holds a 500-hour yoga certification with Yoga Alliance and Kripalu Yoga Center. She is known for the intuition, empathy and compassion she brings to her role as a yoga instructor.