Get a great workout that’s different each time, exercising with a small group of like-minded friends! If you don’t love the gym but you want to be stronger, fitter and healthier then this is the class for you. Using weights, bands, balls and more, you’ll get strength, cardio and stretching all in one. Classes are small and held in a cozy, well equipped studio. Your instructor, Ingrid Wentzel, will coach and challenge you, but always provide options to accommodate a range of skills and abilities. Ingrid has been a personal trainer for over 20 years and specializes in adult fitness for real bodies.